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Many people struggling with sleep often compare CBD sleep gummies and melatonin supplements. Melatonin is a hormone that helps regulate your sleep-wake cycle and is effective for short-term issues like jet lag. However, some users report grogginess or headaches with regular use. CBD sleep gummies, on the other hand, work by promoting relaxation and reducing anxiety, which may help improve overall sleep quality without forcing sleep. They are often preferred by people dealing with stress-related insomnia or restless nights. The key difference lies in approach: melatonin signals your body it’s time to sleep, while CBD supports calmness and balance. If you’re exploring high-quality options, visiting a Premium CBD Store Pinellas Park can help you find lab-tested products and proper guidance for safer, more informed choices.