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Ayurevda for Pregnancy is a holistic approach that supports both the mother and the growing baby through natural healing principles. Rooted in ancient Indian wisdom, Ayurveda focuses on balancing the body’s doshas—Vata, Pitta, and Kapha—to ensure a healthy and smooth pregnancy journey. This traditional system emphasizes proper nutrition, gentle herbal support, yoga, meditation, and a balanced lifestyle to promote physical strength and emotional well-being.Through Ayurevda for Pregnancy, expecting mothers are encouraged to follow a nourishing diet rich in fresh, wholesome foods, along with calming practices that reduce stress and anxiety. Simple routines like oil massage (abhyanga), adequate rest, and mindful breathing can help maintain harmony in the body. By creating balance and stability, Ayurveda aims to support fetal development, enhance immunity, and prepare the mother for a natural and healthy childbirth experience.