Are ballet dancers athletes in training?

Yes, ballet dancers are trained a lot like athletes. They adhere to rigorous practice routines, stretch in warming up, and drill techniques repeatedly in order to be better at it. Exercises like stretching, bodybuilding, and practicing complicated routines are incorporated into training. Recovery, diet, and injury prevention are also considered by the dancers. This training routine demonstrates that ballet is a physically challenging art that is traditionally classified as a performing art.
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